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| I think we'll go 3 1/2 stars on this one. The good thing is that it's pretty healthy. Well, I used whole wheat pasta so that made it a little more healthy. And, I have to say that I don't think anyone noticed that it was whole wheat! Maybe I need to start using it more often. The only sauce is freshly squeezed lemon juice, I think I might put a little more of the red pepper flakes in next time. I was afraid there wasn't going to be enough flavor, but there is a lot of flavor. If you don't like lemon, you won't like this. |
Ingredients
- 1 pound dried penne
- 2 chicken cutlets, cut into fingers
- Salt and freshly ground black pepper
- 3 cloves garlic, sliced
- 1/4 teaspoon red pepper flakes
- 3 tablespoons olive oil
- 3 tablespoons roughly chopped fresh parsley, for garnish
- 2 lemons, juiced
- 1/2 cup grated Parmesan
Directions
Cook the pasta in a large pot of
boiling salted water, until al dente. Drain well.
Season chicken with salt and pepper. Heat a large
grill pan over medium high and add chicken. Grill until golden and completely
cooked. Remove to a plate and slice.
Add the garlic and red pepper flakes to a saute pan with 3 tablespoons of
olive oil and saute until fragrant. Add the cooked pasta and turn heat off. Mix
all together.
Remove pasta to a large bowl. Add chicken to the
warm pasta and season with salt and pepper. Sprinkle in chopped parsley. Add the
juice of 2 lemons and mix. Before serving top with Parmesan
Here's a link to where I found this one:
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